Healing Arts NYC Blog by Dr. Alicia Armitstead
Follow the Healing Arts NYC Blog for great content on preventing severe and chronic illness. Readers will learn about trends in health and receive tips on living a healthier lifestyle by Dr. Alicia Armitstead.
Breathing Easier in the City: Natural Ways to Strengthen Your Lungs. Using Himalayan Salt Booth Therapy to Promote Clearer Breathing and Better Lung Function
What Your Skin Is Telling You About Your Gut, Liver, and Hormones. How Nutrition Response Testing Identifies the Internal Causes Behind Skin Symptoms
How Emotional Blocks Show Up as Physical Symptoms — And How to Release Them. Learn About the Healing Benefits of Emotional Release Therapy
MediHerb Herbal Supplements to Support Deep, Lasting Healing: How High‑Quality Herbal Medicine Enhances Muscle Testing Results
Why I Trust Standard Process Supplements to Support Muscle Testing and Whole‑Body Healing. Why Whole‑Food Nutrition Matters in Muscle Testing and Healing
A Step-by-Step Guide To Beginning Chakra Meditation and Working with Your Chakras. Learn How To Connect With Your Chakras For Deeper Healing
The Hidden Impact of Food Chemicals on Mood, Hormones, and Energy, Why Your Food Is Affecting You More Than You Realize
Why You’re Exhausted All the Time: The Hidden Stress Patterns Your Body Is Carrying. The Deeper Causes of Your Exhaustion That No One Is Talking About
The Nervous System Reset: Why Chiropractic Care Is More Than “Back Cracking.” Learn How Chiropractic Care Supports Whole‑Body Healing
This guide walks through practical techniques to improve sleep, boost energy, sharpen focus, reduce stress, and build healthier routines.
How Conscious Breathing Activates the Vagus Nerve, Opens Chakras, and Stimulates Biophotons for Deep Healing
Hormone Harmony: Natural Ways to Balance PMS and Mood Swings. Comprehensive Healing Services for Mood Swings
Uncovering the Hidden Conditions That Make Weight Loss So Difficult
Learn About Skin Care from the Inside vs. the Outside and Discover Why True Skin Health Starts Beneath the Surface from Dr Alicia Armitstead
Learn The Role of Reiki and Chakra Light Therapy: Balancing Mind, Body, and Spirit and Integrating Reiki and Chakra Light Therapy
Learn Why Root-Cause Care Matters for Chronic Conditions: Healing Beyond Symptoms and The Limits of Symptom-Based Care
Learn How Nutrition Response Testing Works Unlocking the Body’s Natural Healing Power with NRT
Healing After Cancer: Detox, Nutrition and the Path to Thriving. Lifestyle Strategies for Long-Term Wellness
Hormone Imbalance and Stress. The Hidden Impact of Stress: How Cortisol Imbalance Disrupts Hormones and Health
Collagen For Weight Loss Learn How This Structural Protein Supports Fat Loss, Muscle Gain, and Joint Health rom Dr. Alicia Armitstead
Discover how the gut-brain axis influences mood, cognition, and inflammation. Learn how gut microbiome balance, diet, probiotics, and stress management can improve conditions like depression, anxiety, and PTSD—starting from the inside out.
Understanding Sciatica: Causes, Symptoms, and Treatment Options by Dr. Alicia Armitstead
Your immune system is a complex and intelligent network that works tirelessly to protect you. Providing the right support is the cornerstone of avoiding seasonal illnesses.
Learn how to stay healthy on vacation or a night out. Our guide offers tips on eating, drinking, exercise, and sleep so you can enjoy life without sacrificing wellness.
The Common Culprits Behind Occasional Neck Pain. Learn How Occasional Neck Pain Can Become Something More Serious
The Shocking Link Between Your Smile and Your Stomach. Gum inflammation is linked to health issues in other parts of the body, including heart disease and diabetes.
Stress is a natural part of life, but it doesn’t have to take over. By understanding how stress impacts your body and incorporating healing modalities such as chiropractic care, acupuncture, meditation, and nutrition, you can reclaim a sense of calm and balance. Small, consistent efforts can make a world of difference.
An Introduction to the Health and Wellness Benefits of Energy Healing by Dr. Alicia Armitstead
Have you ever experienced that peculiar yet tired feeling at night that disrupts a good night's sleep? The next day, you are exhaust and dragging, and all you do is rest, but come nighttime, you lie there wide awake, watching the hours pass. This is due to nervous system dysregulation. When you should be awake, you are
Nourishing Body and Mind: The Transformative Power of Food as Medicine
Grounding is a healing modality that encourages us to slow down, tune into our senses, and reconnect with the healing power of nature.
Emotional Release: How Emotions Get Stuck in the Body. Learn How to Unlock Your Potential by Releasing Emotional Blocks to Create a Fulfilling Life
With the right voltage and light, you can release toxins at the cellular level. With healthy lymphatic and circulatory systems, the toxins can move from the cells to the liver and kidneys, where they are broken down and taken out of the body. With fewer toxins in your body, your health will improve.
Exploring the connection between mind and body is essential for promoting overall well-being. By understanding how emotional and mental states influence physical health, we can adopt more holistic approaches to treatment that address the whole person.
Natural alternatives can offer significant benefits at a fraction of the cost, promoting overall health and wellness without the risk of severe side effects.
Premenstrual Dysphoric Disorder is a serious condition that significantly impacts a woman's quality of life. Women can take proactive steps toward managing their health by understanding its symptoms, causes, and treatment options.
This guide offers practical self-care routines that incorporate holistic practices, including journaling, herbal baths, and mindfulness exercises.
In this blog post, we will explore the principles of nutritional therapy, emphasize the significance of personalized dietary plans, and provide delicious recipes for balanced meals that nourish your body and mind.
The core principle of Reiki involves the transfer of healing energy from the practitioner to the recipient. A typical Reiki session begins with the recipient lying down fully clothed in a peaceful and comfortable environment.
Feminine Products Containing Toxins - Women Beware of Toxic Chemicals in Feminine Care Products and Their Impact on Women's Health
Better Energy By Better Eating. Strategic Eating: How to Stabilize Blood Sugar for Sustained Energy and Vitality
Coconut water, derived from young green coconuts, has gained popularity as a nutritious beverage, primarily due to its electrolyte content, including potassium, sodium, and magnesium. It is especially beneficial for post-workout recovery, helping to regulate hydration and prevent muscle soreness and cramping.
Unlocking Optimal Gut Health with Five Essential Biohacks for Wellness by Dr. Alicia Armitstead
Sometimes, though, we get stuck. No matter how hard we try, we know we are holding onto fear, guilt, or control and can't see our way through it. This is where Healing Arts comes in.
What You Can Do in the Spring to Lose Weight for the Summer. Kickstart Your Summer Transformation Beyond Diet and Exercise
Discover the Health Benefits of Tea and Use Tea to Sip Your Way to Better Health!
Learn About Candida Natural Remedies for Mild Yeast Infections and Improve Your Health at Home without Medicine.
Learn about the health benefits of magnesium and how it is essential for over 300 bodily functions. Insufficient intake can lead to fatigue, muscle cramps, chronic inflammation, and increased risk of serious health issues like cardiovascular disease and osteoporosis.
How to Create a Supplement Strategy for Better Health. I want to discuss guided supplementation as a means of proactively helping yourself stay healthy. Most people might be surprised you don't need a lot of supplements; you just need the right ones.
Introducing an Annual Holistic Physical. An annual holistic physical is not merely a routine check-up; it is a comprehensive assessment that can profoundly impact overall health and well-being. By focusing on the interconnectedness of physical, emotional, and environmental factors, individuals can better understand their health and take actionable steps toward improvement.
